Tag: Exercise

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Patient Guide: Osteoarthritis

Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage, causing pain, stiffness, and reduced joint mobility. While there is no cure, treatments focus on managing symptoms, improving joint function, and enhancing quality of life through lifestyle changes, pain management, physical therapy, and in severe cases, surgery. It is crucial for patients to work closely with their healthcare provider to develop an appropriate treatment plan and ask questions to better understand their condition.

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Patient Guide: Hypertension (High Blood Pressure)

Hypertension, or high blood pressure, is a common condition that often presents with no noticeable symptoms, making regular monitoring essential for early detection and management. Treatment typically involves lifestyle modifications, such as adopting a healthy diet, exercising regularly, and managing stress, and may include medication to lower blood pressure and reduce the risk of complications. Effective communication with your healthcare provider is crucial for understanding and managing hypertension, as well as addressing any concerns or questions about your condition and treatment plan.

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